Want to slim down, firm up, and get your circulation going this summer? Look no further than your local pharmacy or health food store....we love all things related to fashion, beauty and a healthy lifestyle so we wanted to share this low cost, super effective, at home treatment with you.
DRY BRUSHING 101: This popular spa technique is an effective way to get your body looking svelte and smooth, no gym required. HOW DOES IT WORK? Dry brushing stimulates the body’s circulation and lymphatic systems, which helps the body shed excess water and toxins. Dry brushing will give you smoother skin, but it can also help improve digestion and kidney function. BRUSHING TECHNIQUE: Begin at the ankles and brush upward using light but firm strokes. You always want to brush toward the heart because that is the way the lymph flows naturally. After you finish your legs, brush your stomach, arms, and shoulders.
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Boutique Nail Lounge
Open Daily . 1113 Adella Avenue
www.bestyledstudio.com
