Join us to learn this ancient form of dance and unleash the power of your hips as we flow from one undulation to the next while dancing and sweating to mystical and upbeat Middle Eastern Music. We will learn basic belly dance moves that will loosen and strengthen our hips and core. As we build strong hips, we will learn to move our undulations to our whole body. This class is great for those who want to learn Middle Eastern dance as well as those who simply want to build strength in their hips and core.
