FREE SAMPLE CLASS!!
BREAKIN'/ROCKIN' with Bgirl Peppa Yuan
The only thing you'll break is a BREAK THROUGH for your rhythm, flexibility, core strength, endurance, and style of dance! Come for a fun full body work out from head to toe. Class is open to all ages sizes, shapes, levels!
Peppa begins class with her her very own funky B-Girl Yoga which consists of a funky warm up and ground stretches which will prepare your whole body.
Along with some funky beats, you will learn some fresh "Top-Rockin" and concepts to help you freestyle better in clubs or at parties. You will learn go-downs, and floor moves, flow and style, that will help build core strength and give you a full body work out.
Peppa will guide you safely with proper techniques and works with each person individually.
WHAT TO WEAR/Bring: White soled Sneakers, comfortable clothes, not too baggy pants, but definitely stretchy, sport bras, sweats, beanies, knee pads, wrist sweat bands, and Bring lots of water...
