FREE Cardio Hip Hop Class

FREE SAMPLE CLASS:

Cardio Hip Hop
with Sarit Zorano
Wednesday, June 4th
6:00pm-7:00pm

Class Description:

This high-energy class fuses some Old School with today’s hottest video choreography. Classes include conditioning and warm-up, simplified break down of each dance step, skill combinations and choreography. Each class includes character development reflecting the different monthly themes of Respect, Responsibility, Courage and Team Work. This class begins with a 10-15 min warm up which consists of high energy exercises, technique, flexibility, followed by some basic stretches. After warm up, there is a brief groove session where you learn some of the steps that are a part of the main choreography. Groove, sweat, bring out your acting skills while showing your personality, enjoy the feeling of dance and just have fun!

No RSVP necessary - first come first serve basis only!