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Sports

Fun and Healthy Activities for Older Adults at Cupertino Library

Melissa Houle, Neighbor

Dr. Anne Ferguson, from the nonprofit organization Bay Area Older Adults, will review the benefits of maintaining regular mental and physical activity on the mind and body. The presentation will offer information from their free website
[www.bayareaolderadults.org] about outdoors, fitness, social and cultural activities in the San Francisco Bay Area.

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