Flash mob, traveling class, instructor lead run with dancing intervals... WHATEVER YOU CALL IT.. it's going to be a blast!!!
We are going to meet at San Ramon Valley Fitness at 9:00 am, then suit up with feather boas and carpool to Peet's Coffee for 'All the Single Ladies' right in front of all the bicyclists drinking their coffee...
then we will jogging with our feather boas on the Iron Horse Trail to Trader Joes for 'Just Dance' right out front...
then we will be jogging on the Iron Horse Trail to The Farmers Market for 'Work!'
After than we will be jogging back to Chow's for drinks! FUN FUN FUN! We will be supplying the feather boas and music!
FIRST ROUND OF DRINKS ARE ON US at Chows afterward too! Come on out and bring your friends! Who says fitness can't be FUN!
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