The Yoga of Recovery - Steps to Freedom
Sunday, November 1, 2015
2:00 - 4:00 P.M.
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The Yoga Fusion - 2217-N San Ramon Blvd., San Ramon
Yoga and Recovery - A Collaboration for Healing
Find out what's happening in Danvillefor free with the latest updates from Patch.
12 Steps with Yoga Principles & Practice
A FREE/DONATION CLASS with Karen Richards
The workshop will include a group sharing circle and a mindful yoga practice open to anyone interested in healing addictive behaviors (alcohol, sugar, drugs, tobacco, gambling, eating disorders, co-dependence, etc.) All levels of yoga experience and all stages of recovery are welcome. A Hatha yoga practice that includes focused breath awareness will weave together the ancient wisdom and teachings of yoga with the spiritual principles of recovery. Examining both reveals addiction as the physical, mental and spiritual disease that it is while presenting opportunities for healing.
