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Community Corner

Trail Runners Bootcamp

Led by Dr.
Victor Runco, Clinical Director, San Diego Running Institute



For 14 years, Dr. Runco has been training and treating San Diego
runners, Ironman athletes and ultra-marathon runners. He is the “Chief Running
Officer” of Dirt Devil Racing and is an avid trail runner. Gain insight into the world of
trail running, trail racing and how to find all of the amazing trails we have
in San Diego, including the Coast to Crest Trail. You will learn how trail running
differs from road running, how to be prepared (not sorry) and gain more
confidence and experience in your trail running.  

This FREE boot camp is held at the new Birdwing Open Air Classroom at the San Dieguito Lagoon. Take the Via de la Valle exit off CA-5 heading east. Turn right at San Andres. The dirt parking lot is on the left. Park at the end of the lot and take the short trail to the classroom.

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