Health & Fitness
Kaiser Permanente and the McBride Senior Center Present Series on Aging Well
The series is open to the public and free of charge
Kaiser Permanente is teaming up with the McBride Senior Center in Vacaville to provide a series on healthy aging for seniors.
Each class will be taught by Kaiser Permanente staff, including health educators, pharmacists and physical therapists.
Topics include:
Find out what's happening in Dixonfor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.
December 16 Improving Your Sleep
December 30 Life Care Planning
Find out what's happening in Dixonfor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.
January 6 Exercise for Seniors
January 13 Healthy Eating
All classes will be held at 11:30am at the McBride Senior Center, 91 Town Square Place in Vacaville.
Classes are open to the community and free of charge. Call 707-469-6660 to reserve a space.