The Los Angeles River Tai Chi/QiGong Club is offering a FREE introductory workshop to help improve circulation, learn to relax and strengthen the nervous system. Gain a better sense of overall balance and well being using these ancient tools to help cope with the modern world.
Learn this meditative art form and health practice which combines gentle movements and natural conscious breathing.
I'm a native Angelino and have lived in Eagle Rock for more than 16 years. I enjoy hiking in and around the area with my dog, Stella, who enjoys running through the L.A. River. Looking forward to meeting you at the park! Wear comfortable clothes and bring some water. Best ~Michael Chavez