Taught by Gen Kelsang Rigpa, American Buddhist monk and Resident Teacher at KMC CA. No need to pre-register, just drop in. Everyone is welcome!
Nov 9 - Introduction to Buddhist Meditation: A Practical Guide to Happiness & Meaning
Nov 16 - Stopping Distractions: Creating Inner Space
Nov 23 - Connecting to Enlightenment: Opening Our Heart to Inspiration
Nov 30 - The Secret of Happiness: Knowing What to Think
Dec 7 - The Art of Meditation: Creating Beauty Within
Dec 14 - From Concentration Comes Peace: Learning to Focus Our Mind
Dec 21 - Living Meditation: The Kadampa Way of Life