This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Yogasanas (Hata Yoga) program

“Yoga means that which takes you on to a higher dimension or higher perception of life. Asana means a posture. That kind of posture which leads you to a higher possibility is called a Yogasana” - Sadhguru
Yogasanas are offered as a set of 36 powerful postures to transform the body and the mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss.
The practice of Yogasanas provides countless benefits, including:

1) Relief of chronic ailments
2) Preparation of body and mind towards a higher possibility
3) Stabilization and balance of the body
4) Slowing down of the aging process

Time :
Saturday, November 23rd
AM Session: 9:00 am - 12:00 pm
PM Session: 4:00 pm - 8:30 pm

Sunday, November 24th
AM Session: 9:00 am - 12:30 pm
PM Session: 4:30 pm - 7:30 pm

* All 4 sessions are required

Contact Info
la@ishausa.org or
323 929 7098

Eflyer
http://www.ishafoundation.org/us/eflyers/NorthHollywoodYogasanas.html

Registration Link
https://www.ishafoundation.org/us/event-registration/?ee=571

The views expressed in this post are the author's own. Want to post on Patch?

More from Eagle Rock