Adults Jiu-Jitsu

Jiu-Jitsu and Fitness Kickboxing for Adults

Learn Valuable Self-Defense Skills While You Get into Shape Mentally and Physically

El Cerrito Martial Arts, Adult Brazilian Jiu-Jitsu (otherwise known as Gracie Jiu-Jitsu) and Kickboxing  programs are the perfect activity for adults who would like to learn effective, proven self-defense and get into great shape at the same time!   In our Adult beginner's class (no experience necessary) or Intermediate/advanced classes, our professional instructors will work with you to ensure that you have a positive and safe experience in our program.              Our classes will help you:

• Learn valuable and realistic self defense techniques  
• Relieve stress and anxiety
• Improve your focus and concentration skills
• Feel good about yourself
• Meet new friends

Classes meet six days per week with morning and evening classes to choose from. Private lessons also available.

 

For more info call: 510 558 0406