Learn Valuable Self-Defense Skills While You Get into Shape Mentally and Physically
El Cerrito Martial Arts, Adult Gracie Brazilian Jiu-Jitsu classes are the perfect activity for adults who would like to learn effective, proven self-defense and get into great shape at the same time! In our Adult beginner's class our professional instructors will work with you to ensure that you have a positive and safe experience in our program. We have a Competition Team as well as classes for beginners.
Our classes will help you:
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- Learn valuable and realistic self defense techniques
- Relieve stress and anxiety
- Increase strength and agility
- Improve your focus and concentration skills
- Feel good about yourself
- Meet new friends
Classes meet six days per week with morning and evening classes to choose from. Private lessons also available
Call (510) 558 0406 to learn more about our programs. Mention you saw us on Patch to receive one month of free classes!