Explore the dynamic freedom of slow movement exercise at any of these FREE sample class. Four classes, four teachers. Find answers to frequently asked questions. See the 1st Set Dayan (Wild Goose) Qigong Form. Try gentle stretches, learn simple movements, and enjoy hot green tea.
Each 2-hr, stand-alone class will be offered on two Tuesday evenings (June 28 and July 5), and twice as a holiday special on July 4th (10 AM to Noon, or 4:30 PM to 6:30 PM).