
Pre/Postnatal maternity Yoga with Chandra on Sunday mornings at 10:30 at Tatami. When you join the yoga class you are also welcome at no charge to join pre / post natal moms support group Friday 10:30am-12:00. It is an opportunity to check in with other expectant or just birthed moms once a week. Network with each other and provide support for each other. Margaret will facilitate discussions and bring in guest speakers like a delivery nurse, prenatal yoga teacher, couples prenatal massage teacher, and counselors. We will try maternity products, and do projects as a group. We have a pre/post natal yoga teacher, a prenatal mom's massage therapist, and delivery nurse that work from the site. We need about 4 more moms to start. Please call 510-502-8517 for info and reservations. We are 4 blocks from BART, across the street from the Plaza.