Women-Only Fitness--FREE Demo Class (Women 18+)

Kaia F.I.T.--Functional Intense Training for Women--is coming to Elk Grove!!

The excitement is building for the launch of our very first classes in Elk Grove, starting February 13th! This town will never be the same again! Come to this FREE demo class to get a taste of how AMAZING Kaia FIT is, before you sign up! Bring your mom, your daughter, your sister, or your best girlfriend to this demonstration workout.  (Women-only, 18 and up.)  We'll be out there rain or shine (Don't worry we'll warm you up!)  This is an outdoor workout, so dress in layers, hats and gloves, and wear appropriate shoes.  Bring a water bottle, a smile, and get ready for some FAT-BURNING FUN!  (Feel free to bring your own yoga mat too if you have one.)

Don't miss this chance to find out why so many women are HOOKED on Kaia FIT! Join us!

And please check out our website www.kaiafit.com and find our class in the Winter/Spring Activity Guide at www.yourcsd.com!