Ayurveda is known as the “Science of Life”. In ancient India, Ayurveda and its sister sciences, yoga and meditation, were the means for individuals to insure a healthy body and mind to allow for the pursuit of their spiritual practices. Today the principals of Ayurveda are being employed by many people who wish to empower their health choices, and self care.
This one day course is a taste of the many culinary and medicinal herbs and spices used to generate a healthy, balanced body that can be found in your kitchen or favorite natural foods store. Yoga Teachers, health practitioners and other natural health enthusiasts will discover the many healing and balancing benefits to utilizing Ayurvedic tools and tastes in their professional practices and daily lives. $130.
