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Health & Fitness

Blog: The Rush, Indoor Cycling Studio, Wins Me Over

A fun, energetic workout in La Jolla.

The Rush, a new indoor cycling studio located in La Jolla, has completely won me over. Intense. Sweaty.  Loud. Fun. Glow in the dark? What more could you possibly want from a workout?

For 45 minutes I was in the spinning zone, and pushed myself harder than I really thought I could – I assure you, not a dry bike was left behind. Thanks to my instructor and his dazzling energy and motivation, I was able to get to the top of every pseudo hill and through a series of some pretty vigorous intervals that left me and the class gasping for breath.

The whole time I was able to look down at my minicomputer attached to the bike; it displayed my resistance, RPMs, wattage output and calories burned – there’s no cheating yourself in this spin class. I highly recommend you drop in for a workout that’ll really get you amped, and if you’re lucky you might even catch a theme. I suggest an 80s night! 

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