Neighbor News
De-Stress Family Workshop, 6:30 pm Wednesday, March 22 at San Dieguito Academy
Encinitas Mindfulness Community and San Dieguito Academy students offer simple, effective techniques to manage stress.
Please join us from 6:30 - 8:00 pm on Wednesday March 22 at San Dieguito Academy's Media Center for "How to De-Stress - Practical Techniques for Every Day". Encinitas Mindfulness Community and San Dieguito Academy high school students have partnered to offer practical, simple and effective methods to reduce anxiety and stress. This family workshop is open to the community families with 6-12 + grade students. Sponsored by the San Dieguito Foundation.
