This post was contributed by a community member. The views expressed here are the author's own.

Sports

Power and Peace Yoga with Lindsay Russo

Power and Peace. 

The perfect balance.  This class starts with a 45-minute asana practice suitable for evening time.  The last 30 minutes are spent in a sweet surrender sequence of restorative poses.  The healing sounds of the crystal bowls help set the tone for a night of soothing deep sleep - a great way to top of your weekend feeling rested and ready to approach the week ahead.

Regular class pricing applies.

Find out what's happening in Encinitasfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?