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Free Class- Healing Sounds & Qi Gong
Free Healing Music Class at the La Jolla Community Center explores 6 healing sounds and Qi Gong (gentle body movements) for stress relief.
Healing Music and Gentle Movement
Free Class presented by Caring Senior Service at the La Jolla Community Center
Monday, April 20, 2015. 11 a.m.
Enjoy the therapeutic potential of healing sounds through original music infused with ancient wisdom traditions as well as the most current advances in neuroscience and music therapy research. This class incorporates special music with Qi Gong (slow, easy movements, breath, and meditation) that can be repeated at home to manage stress and improve over-all health. Presented by Caring Senior Service and Dr. Richard Gold.
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Class is FREE, registration required. Call (858 )459-0831.
Dr. Richard Gold is a psychologist, teacher, practitioner, author, researcher and life-long student of Asian Healing Arts. Dr. Gold was one of four founders of the Pacific College of Oriental Medicine with campuses in San Diego, New York City, and Chicago, where he served on the board and faculty for many years. In recent years, Dr. Gold has studied neuroscience and the evolving scientific understanding of the effects of sound and meditation on brain function.
