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Kundalini Workshop - The Locks, Posture, Kundalini and an Open Heart
Kundalini Workshop – The Locks, Posture, Kundalini and an Open Heart
Kundalini Workshop – The Locks, Posture, Kundalini and an Open Heart
July 30 @ 1:30 pm - 5:15 pm
Cost $35
With Guru Rattana
Enroll Now!
Find out what's happening in Encinitasfor free with the latest updates from Patch.
http://soulofyoga.com/event/kundalini-workshop-the-locks-posture-kundali...
The internal locks/bhandas and posture are basic techniques integrated into the practice of Kundalini Yoga that create awakening of consciousness and ultimately open the heart chakra. Enjoy the life in your spine in many new ways! Use your inner sensory system to cultivate your sacred space in meditation.
Find out what's happening in Encinitasfor free with the latest updates from Patch.
In this workshop you will learn how to
♥ Apply the internal locks/bhandas to awaken the Kundalini, including specific instructions for men and women
♥ Refine your posture and asanas to keep the energy moving in your spine and to cultivate spinal health
♥ Experience how the dynamic relationship between the upper and lower chakras opens the heart chakra
