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Health & Fitness

Lagoon Yoga Hike August 26

New to yoga? Love a yoga hike? Join San Elijo Lagoon Conservancy's 90-minute Vinyasa flow yoga hike in the fresh coastal breezes.

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Nature Collective, Local Nonprofit

LAGOON YOGA HIKE
Presented by San Elijo Lagoon Conservancy
Saturday, Aug. 26: 8-10 am

Back by request! San Elijo Lagoon Conservancy presents a 90-minute Vinyasa flow yoga hike. Guest instructor Lise Marshall will set a brisk pace toward a beautiful vista at San Elijo Lagoon with yoga intervals suitable for all levels. Our yoga hike includes how to stretch, strengthen and refocus on the trail. Participants will also receive a special vial of sage oil. Vinyasa movement is synchronized to breath. Lise Marshall completed her training at the True Nature School of Yoga, with an emphasis in restorative practices and yoga hikes.

San Elijo Lagoon Conservancy is the nonprofit land trust for San Elijo Lagoon Ecological Reserve, now celebrating our 30th Anniversary year. #SELC30

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