Enter the Heart of the Soul!
Join the Soul Community for this sacred Sunday gathering of meditation, yoga and Soul Talk in a Soul-Spirit "ReUnion". Feel free to come for all or any part depending on your Sunday commitments.
8:00-8:45am Meditation ~ Pranayama breathing, guided visualization, chanting, and stillness led by Tom & Trisha Kelly. Donation
9:00-10:15am Sacred Movement Yoga Class ~ A yoga class appropriate for both beginning and advanced yoga students led by Tom & Trisha Kelly. The Sacred Movement flow includes the powerful combination of focus on breath and heart with mindful movement through an eclectic mix of hatha yoga poses. Inspiration is given throughout the class for a true mind/body/spirit experience. Regular yoga class pricing apply.
11:00-12:00pm Soul Talk ~ Reverend's Tom & Trisha Kelly will facilitate this inspirational talk on a relevant topic, short meditation, and chanting with the Soul Band. Donation.
