This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Hormone Balancing Workshop

In this workshop you will learn:


Foods that support hormone balance •Foods that wreck havoc to your hormones •How environmental factors could be sabotaging your best intentions •Easy, restorative yoga poses that will help relieve symptoms of hormone imbalance and help increase strength and energy  •And much much more…


Space is limited. Please call to reserve your seat:  818-400-5410 Dress Comfortably and bring a yoga mat (if you have one) Fee: $35.00

Find out what's happening in Encino-Tarzanafor free with the latest updates from Patch.


Workshop is lead by Karen Roth, Holistic Nutritionist and Judy Santos Certified Yoga Instructor RYT 500

The views expressed in this post are the author's own. Want to post on Patch?

More from Encino-Tarzana