Instructor: John Whitman of Focus Self Defense and Fitness
Come experience Krav Maga; the official self defense system of the Israel Defense Force. This practical, instinct-based system is designed for use by men and women of all ages and abilities, and is the system of choice for hundreds of law enforcement agencies in the United States. Krav Maga is fun, dynamic, and easy to learn! Wear clothes appropriate for working out.
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