Join us for an hour-long workout, which includes up to 30 minutes of running/walking, mixed with full-body toning using resistance bands, abdominal work, and lots of stretching. Appropriate for any fitness level. Cost is $145 for 12-week session, and first class is free. A minimum of 5 participants is needed for the class to exist, please RSVP by e-mailing karenkalan@yahoo.com.