Your kids and family are your first priority, but each week we’ll give you one great idea to give you a much-deserved break and make your life a little easier.
This week, why not try a new activity? Grab a friend, or go on your own, to Stephen J. Amsler’s Martial Arts Center. You may have taken your kids here for tae kwon do lessons, but did you know that while the kids are at school, it runs great cardio kickboxing and yoga classes for moms?
Don’t worry about being out of shape or not having tried martial arts before; these classes are geared for every level from novice to expert. The staff teaches that martial arts can help you gain discipline, self-control and courage. I like that it can also help you get fit and lose weight.
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“I love the cardio kickboxing class,” said local mom Joanie Marshall. “I started out slowly but now can keep up at full speed.”
The staff focuses on making classes fun and motivating, and you have a choice of cardio kickboxing or yoga, or both. Plus, you can try one lesson free, so now you have no excuse not to get out there and start kicking.