Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

$10 OFF Oil Changes & AC Recharge — Call (510) 797-0511!


The PitStop Fremont

🔧 Fremont Has Trusted Us Since 1986 — Nearly 40 Years and Counting When you pull into The PitStop Fremont, you're not dealing with a corporate chain or a faceless service center. You're trusting a local Fremont institution that has kept Bay Area drivers on the road for over 39 years — home of the original 10-Minute, Stay-in-Your-Car Oil Change. 🎉 Current Specials at The PitStop Fremont 🛢️ $10 OFF All Oil Changes Keep your engine running smooth for less. Save $10 on any oil change — synthetic, conventional, or high-mileage. Home of the famous 10-Minute Stay-in-Your-Car Oil Change. ❄️ $10 OFF AC Recharge &amp; Refill Beat the Bay Area heat. Get $10 off any AC recharge or refill service and ride cool all summer long. 🚗 10% OFF All Services for Active Rideshare Drivers Driving for Uber or Lyft? Your car is your livelihood — so we've got your back. Active rideshare drivers save 10% on all services, from oil changes to brakes to inspections. Just show your active driver status. Mention this Patch listing to redeem. Offers cannot be combined. Visit us at 37271 Fremont Blvd, Fremont, CA or call (510) 797-0511. ━━━━━━━━━━━━━━━━━━━━━━━━ ⭐ Why Fremont Drivers Choose Us ✓ Trusted Local Experience Since 1986 For nearly four decades, we've served thousands of drivers from Fremont, Newark, and Union City. Our technicians work on both domestic and imported vehicles — from quick oil changes to full diagnostics. ✓ Fair Pricing, Zero Surprises Straightforward pricing with no hidden fees. You get a detailed estimate before any work begins, plus quality parts that meet manufacturer requirements — dealership-quality service without the dealership price tag. ━━━━━━━━━━━━━━━━━━━━━━━━ 📍 Stop By Today — No Appointment Needed 📞 (510) 797-0511 📍 37271 Fremont Blvd, Fremont, CA 🌐 thepitstopfremont.com Found us on Patch? We're proud to have served Fremont, Newark, and Union City for over 39 years — and grateful for neighbors who keep it local.

Alameda County

Fremont

🔧 Fremont Has Trusted Us Since 1986 — Nearly 40 Years and Counting When you pull into The PitStop Fremont, you're not dealing with a corporate...

SKYZONE FREMONT CA

Looking for a memorable way to celebrate your child’s birthday? Preferably something that doesn’t require a ton of planning on your part? Relax – we’ve got this. Sky Zone has hosted thousands upon thousands of group events, from schools and church groups to camps, corporate team building and boy/girl scouts. You name it, we’ve hosted it. Put the F-U-N in fundraising! All you have to do is pick a date + time, then spread the word. Open jump lets you fly high! That means full access to all Sky Zone activities, including the Main Court, Drop Zone, and more!

Looking for a memorable way to celebrate your child’s birthday? Preferably something that doesn’t require a ton of planning on your part? Relax –...

<a href="https://www.fremont.gov/CivicAlerts.aspx?AID=1946" rel="noopener nofollow" target="_blank">Press release from the City of Fremont:</a> May 5, 2021 Get ready for a fun and safe adventure this summer with the City of Fremont! The Recreation Services Division is offering Summer Camps for the 2021 season. Campers will participate in activities and outdoor play keeping children engaged during the summer break. We've got a variety of in-person and virtual camps. Some of our camp locations offer extended care to help with full day coverage. Registration is available <a href="https://anc.apm.activecommunities.com/fremont/home?onlineSiteId=0&amp;from_original_cui=true" target="_blank" rel="noopener nofollow">online</a>. So don't delay and enjoy the summer knowing your kids are safe, engaged, and active. We'll see you in camp! For more information about our camps visit our <a href="https://www.fremont.gov/summercamps" rel="noopener nofollow" target="_blank">website</a> or call 510-494-4300. <hr /> This press release was produced by <a href="https://www.fremont.gov" rel="noopener nofollow" target="_blank">the City of Fremont</a>. The views expressed here are the author's own.

<a href="https://www.fremont.gov/CivicAlerts.aspx?AID=1946" rel="noopener nofollow" target="_blank">Press release from the City of Fremont:</a>

May 5, 2021 Get ready for a fun and safe adventure this summer with the City of Fremont! The Recreation Services Division is offering Summer Camps for the 2021 season.

Campers will participate in activities and outdoor play keeping children engaged during the summer break. We’ve got a variety of in-person and virtual camps. Some of our camp locations offer extended care to help with full day coverage.

Registration is available <a href="https://anc.apm.activecommunities.com/fremont/home?onlineSiteId=0&amp;from_original_cui=true" target="_blank" rel="noopener nofollow">online</a>. So don’t delay and enjoy the summer knowing your kids are safe, engaged, and active. We’ll see you in camp! For more information about our camps visit our <a href="https://www.fremont.gov/summercamps" rel="noopener nofollow" target="_blank">website</a> or call 510-494-4300.

<hr /> This press release was produced by <a href="https://www.fremont.gov" rel="noopener nofollow" target="_blank">the City of Fremont</a>. The views expressed here are the author’s own.

City Of Fremont Summer Camps: Register Now

Get ready for a fun and safe adventure this summer with the City of Fremont! The Recreation Services Division is offering Summer Camps.

Politics & Government

Newark

Union City

Santa Clara County

Milpitas

Michael Wittner

Pleasanton

San Mateo County

East Palo Alto

Mountain View

Menlo Park-Atherton

Dublin

Palo Alto

Castro Valley

Alameda County Fire Department Station 27

Start your Independence Day with a fun, family-friendly morning featuring a delicious pancake breakfast hosted by your local firefighters. This festive event includes fire department demonstrations, the Classic Cruisers Car Club, and activities for all ages, with a suggested $5 donation benefiting the Alameda County Firefighters Association Charity Fund.

Local Event: Newark 4th of July Pancake Breakfast

Newark 4th of July Pancake Breakfast

Start your Independence Day with a fun, family-friendly morning featuring a delicious pancake breakfast hosted by your local...

Paseo Padre Parkway

PARADE BEGINS AT 10:00AM SHARP!
Please be advised that the following read closures will be in effect from 7:00 AM to 1:00 PM:
<ul><li>Paseo Padre Parkway between Mowry and Stevenson</li><li>Capitol Avenue between Paseo and State</li><li>Liberty Street between Beacon and Capitol</li><li>Walnut Ave between Liberty and Paseo</li><li>Hastings Street between Mowry and Capitol</li><li>Stevenson Blvd between Civic Center and Paseo</li></ul>
HANDICAP PARKING
<ul><li>Available in the Kaiser parking lot off of Civic Center Drive.</li></ul>
PUBLIC PARKING
<ul><li>Public parking is available on side streets outside of the staging area and parade route or in parking lots outside of those areas.</li><li>THERE IS NO PARKING on the parade route, on closed streets or anywhere in the staging area.</li></ul>

Local Event: Fremont 4th of July Parade

Fremont 4th of July Parade

PARADE BEGINS AT 10:00AM SHARP!
Please be advised that the following read closures will be in effect from 7:00 AM to 1:00...

Fremont Main Library

Parade Celebrating our 250th! Event is hosted by the Fremont 4th of July Parade nonprofit, with top sponsors: Event sponsor City of Fremont and Title Sponsor Fremont Chevrolet.&nbsp;
The Parade kicks off at 10:00am from the Fremont Main Library on Stevenson and the 1 mile route ends at City Hall on Capital Ave. Featuring 70 entries and 5 helium balloons on this route, the Announcers and Judges Booth will be centrally located at Angry Chickz on Paseo Padre Parkway.&nbsp;
Welcoming this year's Grand Marshal Rose-Margaret Ekeng-Itua, Ohlone College Professor leading STEM for Girls, Earn to Learn manufacturing opportunities, and many more incredible learning and career opportunities for people of all ages. Greet elected officials: Fremont Mayor &amp; City Council, Alameda County Supervisors David Haubert &amp; Elisa Marquez, and Assemblymember Alex Lee.
For more information, check out the website at www.fremont4th.org
See you on Saturday, July 4, 2026!!!

Parade Celebrating our 250th! Event is hosted by the Fremont 4th of July Parade nonprofit, with top sponsors: Event sponsor...

Fremont Downtown Event Center

The Parade After Party is hosted by the Fremont Education Foundation &amp; Krave the Experience, bringing you community engagement, fun &amp; games for all ages celebrating America's 250th.Thank you to our top Event sponsor Kaiser Permanente, and Stars &amp; Stripes sponsor Cargill!
<ul><li>DJ &amp; Live Entertainment</li><li>Artist &amp; nonprofit Booths with games, giveaways and arts to purchase</li><li>Beer &amp; wine station</li><li>Food Trucks</li><li>Cool off area in the event lobby space</li></ul>
Join us 11AM-2PM for a fun After Party. Elected officials will welcome the public at 12NOON and kick off the entertainment! Open to all, no entry fee.

See you on the 4th!!! Questions? Contact: president@fremont-education.org

Local Event: Fremont 4th of July "Parade After Party"

Fremont 4th of July "Parade After Party"

The Parade After Party is hosted by the Fremont Education Foundation & Krave the Experience, bringing you community engagement,...

American Legion Post 837 at Niles Veterans Memorial Building, 37154 2nd St, Fremont, CA, 94536

Celebrate our nation's milestone at this community gathering where all veterans and their families are welcome. Enjoy a fun-filled afternoon featuring snacks, drinks, games for kids, and a firsthand look at what the post has to offer.

Local Event: USA 250th Anniversary

USA 250th Anniversary

Celebrate our nation's milestone at this community gathering where all veterans and their families are welcome. Enjoy a...

Milpitas Sports Center

Celebrate America's 250th anniversary with an evening featuring a professional fireworks show and live performances by dance band Mercy &amp; The Heartbeats and headliner MarchFourth. Families can enjoy a variety of food trucks, a DJ, and activities for all ages at Milpitas' signature summer celebration.

Local Event:  Milpitas 4th of July Red, White, & Boom! Concert and Fireworks

 Milpitas 4th of July Red, White, & Boom!...

Celebrate America's 250th anniversary with an evening featuring a professional fireworks show and live performances by dance...

 Milpitas 4th of July Red, White, & Boom! Concert and Fireworks

🌱 Patch AM: Fremont Police Warn Of Scammers...

Happening soon: Newark 4th of July Pancake Breakfast on the Fremont Patch calendar

🌱 Patch AM: Fremont Police Warn Of Scammers Impersonating City Workers 

Community Corner

Fremont Police Warn Of Scammers Impersonating...

"Scammers may send emails or letters stating that you owe an immediate payment," police said. 

Fremont Police Warn Of Scammers Impersonating City Workers 

Crime & Safety

San Leandro

World Cup Trafficking Sting Leads To Arrest Of...

The suspect arranged to meet someone he believed was a 15-year-old, police said.

World Cup Trafficking Sting Leads To Arrest Of East Bay Man: Police

SF Archdiocese To Pay Nearly $400M To Settle...

"We recognize that no financial settlement can erase the painful legacy of these past actions," the current SF Archbishop said. 

SF Archdiocese To Pay Nearly $400M To Settle With Sex Abuse Survivors

Canada's Largest Asian Grocery Chain Is...

The store is expected to open next year. 

Canada's Largest Asian Grocery Chain Is Building A Massive Store In The East Bay

Business

Fremont Is Best Place To Raise A Family In US,...

A new report published by WalletHub identified Fremont as the top place in the country to raise a family.


Fremont Is Best Place To Raise A Family In US, Report Says

Fremont High Schools: U.S. News 2024 Rankings

One Fremont USD high school is ranked 11th in California. See Mission San Jose, American, Irvington, Washington and JFK rankings.

Fremont High Schools: U.S. News 2024 Rankings From Best To Worst

Schools

Fremont Brunch Spot Gets Recognition From The...

The eatery was recognized for its hearty and creative dishes.

Fremont Brunch Spot Gets Recognition From The Mercury News

Restaurants & Bars

Fremont Is The First City In The Nation To...

Fremont received Platinum Designation for solar power leadership from a US Dept. of Energy program.

Fremont Is The First City In The Nation To Receive Coveted Designation

$1.3B Romance Scams Warning: FBI, FTC Offer...

A lonely Valentine's Day could make some people more susceptible to unexpected romantic overtures.

$1.3B Romance Scams Warning: FBI, FTC Offer Tips To Avoid Being Victim

5 Takes On Lake Elizabeth

Covering more than 80 acres, Lake Elizabeth is the watery heart of Central Park in Fremont.

How To Request Fremont Police Vacation Checks...

In addition to offering vacation checks, police offer tips to secure you home before you leave —​ and every day.

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Politics & Government

City Of Fremont Summer Camps: Register Now

Get ready for a fun and safe adventure this summer with the City of Fremont! The Recreation Services Division is offering Summer Camps.

Press Release Desk, News Partner

Find out what's happening in Fremontfor free with the latest updates from Patch.

Find out what's happening in Fremontfor free with the latest updates from Patch.

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Fremont Police Warn Of Scammers Impersonating City Workers

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E-Bike Rider Killed In Fremont Crash: Police

Newark 4th of July Pancake Breakfast

Fremont 4th of July Parade

Fremont 4th of July Parade

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USA 250th Anniversary

Milpitas 4th of July Red, White, & Boom! Concert and Fireworks

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SKYZONE FREMONT CA