Are you nervous about labor or unsure of what to expect in the process? Whether you are planning to deliver with or without pain medications, my childbirth classes will provide you with the necessary information, skills and resources to help you make informed decisions needed to have an empowering and memorable birth experience.
This class is open dialogue and taught in a collaborative workshop environment. Topics in my 5 week class series include:
- Preparing your body for labor and childbirth
- Information about the labor process
- Labor comfort measures, breathing and hands on exercise
- Interventions and pain relief
- Hospital protocol and procedures
- Postpartum care and recovery
- Baby feeding
- Baby care basics
818-919-5201
Mention PATCH and get $50 off the series.
