Setting Healthy Boundries

Learn how setting healthy boundaries is essential. If you grew up in a dysfunctional family, you may have never learned to communicate effectively in relationships. Join instructor, Barbara Stevens as she teaches you how to understand and deal with the four basic behavioral styles: Passive, Aggressive, Passive-Aggressive, and Assertive.

The class begins every Monday for four weeks beginning on March 6, from 6:30-8:30pm. This workshop will provide effective tools to communicate with calm and confidence. You may be passive and not advocate for yourself, aggressive and see things one way (your way), or passive-aggressive and smile while sabotaging others behind their backs. This class will help you to build healthy relationships, and teach you to be assertive, direct, and respectful when communicating with others.

Pre-register at the La Fetra Center, 333 East Foothill Boulevard, Glendora. $5.00 is payable to the instructor on the first day of class for printed materials.

For more information, call the La Fetra Center at (626) 914-0560.