Baby Boot Camp Opens 2nd South Bay Location at The Edge at Plaza El Segundo

Join us for a FREE workout, fun and Giveaways

Baby Boot Camp has arrived at The Edge at Plaza El Segundo! Join us for a FREE Class on Thurs. May 1st for giveaways, great workout, fun, bonding with your kiddo and other moms. Regular class will be every Tues & Thurs at 9am. Meet in front of Wondertree Kids. RSVP via phone or email for add'l info & what to bring. LIMITED SPACE...RSVP TODAY: https://babybootcampplazaelsegundo.eventbrite.com

Baby Boot Camp is a fitness and nutrition program for moms and expecting moms. Our program helps moms get fit, bond with their kids, meet other moms, lose weight, and live a healthier lifestyle.

Workout will start at 9am. Please arrive 5 -10 minutes early to sign in.

Who Can Participate: Open to moms at different fitness levels and stages of motherhood. Whether you are an expectant mom, new mom or have older kids, Baby Boot Camp is for you. Pregnant moms must obtain a clearance from doctor to participate. New moms must be 6 weeks postpartum (8 weeks if you had a c-section) to participate.

Age of Kids: Baby Boot Camp is not just for moms with small babies. We cater to expectant moms and moms at different stages of motherhood. Whether you are a new mom or moms with school age kids, you are invited to join us. You can even come without your kid. We offer more than a workout, we are a community of moms, by moms, for moms.

Items to bring: stroller, yoga mat, towel, water, snacks & toys for your little one. 

What to wear: Appropriate workout attire and shoes

Pace yourself: Please work at a pace that is right for you while in class. Modifications will be provided.

Expectant and Newly Postpartum Moms (less than 12 weeks since birth of child): Please let me know if you fall within this special category so I can modify your exercises. It is best to let me know in advance by EMAIL. You can also let me know when you arrive to class.

If you have any questions, call 877 319 1133 or EMAIL. 

You can learn more about Baby Boot Camp by viewing our video: http://youtu.be/lV8ZJFFuVcI

Sitters from Urbansitter.com will be on hand to assist us with our little ones.