Lisa Pedersen, founder of Mindful Beginnings, believes that the journey towards having a baby truly becomes a mindful beginning.
In this 1.5 hour workshop you will have the opportunity to participate in restorative yoga, breathing and meditation to enhance your body and mind's ability to:
Naturally Conceive
Find out what's happening in Hermosa Beachfor free with the latest updates from Patch.
- Complement the efficacy of your fertility treatments administered by your doctor.
- Reprogram your mind to combat stress and negative thoughts.
An 11/04 Wall Street Journal article noted a Harvard based study, where women having a mindfulness program were more likely to conceive than those without one.
We believe your approach to conception is a personal journey. A Mindful Beginnings' approach supports your journey and incorporates new ideas to prepare the body and mind for self-discovery and (ultimately) for conception.
Find out what's happening in Hermosa Beachfor free with the latest updates from Patch.
Call to RSVP.