ISLAND-FIT is a Polynesian style exotic cardio workout program, designed to strengthen and tone your legs, glutes, abs and arms. It combines fast (O’tea) and slow (Hula) movements that tone and sculpt the body using cardio fitness to achieve a unique blended balance of cardio and muscle-toning benefits.
Get ready for hips swaying and shaking to the beat of the Polynesian drums and Island Music, while exercising multiple muscle groups. This dance fitness style is exhilarating and effective at all levels. Island-FIT is an exotic fitness workout that appeals to all age groups.
Hermosa Beach Community Center
Parking Option 1: Park on Pier Ave
Parking Option 2: There is a driveway between the community center and the skate park. Go in that driveway and there should be lots of parking in the parking lot.
We will be in Room 5 (is upstairs)
