Research continues to show how important the mother/daughter relationship is, having profound effects throughout the lifespan. Take the time now to develop this relationship further through yoga. Experience an amazing practice together!
Allow your daughter the opportunity to see you trying something new, taking risks and challenging yourself. (*No yoga experience is necessary for the class). Allowyourselfthechancetowitnessyour daughter building her self-esteem, increasing her communication skills with you and learning the fine art of relaxation.
You will accomplish all this by learning:
Find out what's happening in Hermosa Beachfor free with the latest updates from Patch.
- different forms of yoga breathing
- yoga postures (some done in partnership)
- visualization and imagery for creating a strong mother/daughter bond
Advanced registration is required. Please contact LYFE to register or for more information. For daughters ages 8 and up.
Proceeds will go towards the Hermosa Beach Education Foundation. HBCSD is not providing sponsorship for this event.
