This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba promises to give you a great workout while having a blast and will get you hook right away! No dance experience needed. Yoga Flow taps into the source, be in the breath, and embody the joy of life by linking movement to breath. This practice will warm the body and fulfill the soul. Open to all levels. We meet at Anthology Boutique then we walk down to the beach by the pier. Bring water, a towel, and a big smile :)
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
