FREE Stress Reduction - Tai Chi/QiGong Class at Hermosa Valley Park, 2521 Valley Drive, Hermosa Beach, CA Sunday, June 29, 2014 from 9:00 to 10:00 AM. Meet at the west end of the park.
This class is open to adults, kids and seniors. The practice of Tai Chi/QiGong improves health, increases vitality and longevity, reduces stress, lowers blood pressure, improves mental focus and clarity and is known to bring better posture, balance and flexibility.
For further information visit: itaichiforhealth.com or email shahab@itaichiforhealth.com or call 310-487-0087.
This class is held the last Sunday of each month.
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