
Hale Pilates is to host South Bay's first Health and Fitness expo on Saturday, July 13th from 6-9pm. The Expo will take place in their studio in Redondo Beach, CA. Guests will enjoy many healthy options from different local markets such as Manhattan Beach’s Barsha Wines, Torrance’s The Good Cookie, and Juices from Pressed Juicery, among many more. Guests will also learn the newest Pilates techniques as well as overall fitness tips from the best and the brightest.