Blue Zones Project and the City of Redondo Beach will team
with Cancer Support Community-Redondo Beach (CSC-RB) to present free Yoga
classes on the Redondo Beach Pier every Monday, July 22-August 26 from 6:30 to
7:30 p.m. In lieu of a class fee, donations will be accepted to benefit CSC-RB.
Classes will be led by instructors from Spectrum Athletic Clubs. For more details, call Blue Zones
Project at 310.683.6808.
Invite a friend to down dog, down
shift and donate all in the name of CSC-RB’s mission of support, education and
hope for cancer patients and their families. CSC-RB
offers more than 150 programs per month all completely free of charge. Services
include weekly support groups, drop-in networking groups, Kids Community,
Physician’s lectures, stress reduction and mind-body activities, educational
lectures and workshops on nutrition and cooking. For more information, call (310) 376-3550 or
visit the website at: www.cancersupportredondobeach.org.
The Blue Zones Project by
Healthways, in partnership with Beach Cities Health District, is a
community-wide approach to creating healthier, happier and more productive
citizens. It uses permanent, evidence-based environmental and policy changes to
motivate residents to adopt and maintain healthier lifestyles. For more
information: bluezonesproject.com.
