MAS Movement Pilates is a boutique clinical Pilates studio l

MAS Movement Pilates

MAS Movement Pilates is a boutique clinical Pilates studio located in Montrose, California. The studio specializes in Pilates programs and strength training specifically designed for women over 40 who are looking to overcome chronic pain, stiffness, and movement challenges. Serving the communities of Montrose, Glendale, and Burbank, the studio provides a supportive environment for those seeking to regain their strength and mobility. Led by a certified clinical Pilates instructor, the studio focuses on corrective exercise and injury recovery through personalized coaching. Classes are intentionally kept small, with a maximum of three clients per session, ensuring that every movement is refined and tailored to the individual's specific needs. This clinical approach helps clients build strength, improve posture, and achieve pain-free movement through structured, progressive programs. Clients can expect a highly personalized experience that prioritizes safety and measurable progress over generic fitness routines. With a proven track record of helping women achieve significant improvements in just 6-8 weeks, the studio offers an accessible 3-class introductory program to help new members begin their journey toward feeling stronger and more capable.

Los Angeles County

Jamie Gatlin

Los Angeles Metropolitan Area

Montrose-La Crescenta

California

MAS Movement Pilates is a boutique clinical Pilates studio located in Montrose, California. The studio specializes in Pilates programs and strength...

The Kiwanis Club of La Cañada is a dedicated volunteer organ

Kiwanis Club of La Cañada

The Kiwanis Club of La Cañada is a dedicated volunteer organization based in La Cañada Flintridge, California, committed to serving the local community and supporting children worldwide. As an affiliate of Kiwanis International, the club focuses on creating opportunities for youth to thrive, learn, and grow in a safe and healthy environment. Members actively engage in a variety of community service projects, fundraising initiatives, and educational programs designed to address local needs. The club’s expertise spans from organizing community events and scholarship presentations to coordinating hands-on service efforts like preparing hygiene kits for those in need. Through these diverse activities, the organization fosters a spirit of generosity and creative problem-solving among its members. Prospective members can expect a welcoming environment where passion for service meets meaningful community impact. By joining the Kiwanis Club of La Cañada, individuals gain the opportunity to collaborate with like-minded neighbors to build a stronger, more prosperous future for children in the community and beyond.

La Cañada Flintridge

The Kiwanis Club of La Cañada is a dedicated volunteer organization based in La Cañada Flintridge, California, committed to serving the local...

The Tologs meet Crescenta Valley High School at Glendale College. This is Flintridge Sacred Heart's third regular season game.

Flintridge Sacred Heart Girls J.V. Soccer

Sports

Altadena

Los Angeles

Chris Lindahl

Eagle Rock

Pasadena

Highland Park-Mount Washington

South Pasadena

San Marino

Echo Park-Silver Lake

Sierra Madre

Hollywood

Private Santa Mini Sessions Near Glendale | Family Christmas Photos

🌱 Patch AM: During Fall Clean Up Week, LCF...

Also, don’t miss Private Santa Mini Sessions Near Glendale | Family Christmas Photos on the La Cañada Flintridge Patch calendar

🌱 Patch AM: During Fall Clean Up Week, LCF Offers Free Bulky Item Pick Up

Community Corner

'Armageddon' Or Not, Nithya Raman Could Bring 4...

Here’s what Nithya Raman has promised to change in Los Angeles — and the obstacles that could stand in her way.

'Armageddon' Or Not, Nithya Raman Could Bring 4 Big Changes To LA

Politics & Government

Coyote Makes Early Visit To Unfinished 101...

The photos suggest the long-awaited crossing is already beginning to function as intended — even though it's a month away from completion.

Coyote Makes Early Visit To Unfinished 101 Wildlife Crossing: See Photos

During Fall Clean Up Week, LCF Offers Free...

Rather than discarding, residents also were encouraged to donate usable items to local thrift stores or charities.

Nearby Communities

State Edition

National Edition

Sports

Flintridge Sacred Heart Girls J.V. Soccer

Joe Taglieri, Neighbor

More from La Cañada Flintridge

During Fall Clean Up Week, LCF Offers Free Bulky Item Pick Up

Volunteers Sought For LCF Thanksgiving Run And Food Drive

Former Mayor Fills La Cañada Flintridge Council Vacancy

Private Santa Mini Sessions Near Glendale | Family Christmas Photos

Kiwanis Club of La Cañada

MAS Movement Pilates