
Constantly craving sweets and suffering from the sugar blues? Do you want to gain control of your eating habits without deprivation, lose holiday pounds, and start the new year fresh?
Join Angelica Bernaert, Nutritionist and Health Coach, and Carlos Quiros, RBAC Fitness Manager, for this FREE Fitness & Nutrition Workshop and receive healthy eating and fitness tips that will benefit you for a lifetime!
***RAFFLE PRIZES***
Find out what's happening in La Cañada Flintridgefor free with the latest updates from Patch.
For more information or to RSVP, contact Carlos Quiros at 626.564.0330 x417 or email cquiros@rosebowlaquatics.org.