Yoga FUNdamentals Workshop

Get Ready to Feel Fabulous

The best way to start your yoga practice - with the amazing YogaWorks Intro class.

Build a strong foundation for a life long, successful practice in this introductory session.  Designed to accomodate students of all fitness levels, people with existing injuries, people who have taken a few yoga classes and people who have never set foot on a yoga mat (they're nice and soft....you'll love it).  At the end of the Intro Session you will have a clear understanding of what to expect when you go to class and how to choose the right class (our Yoga Advisors are always available to help you choose a class, whether you are a first time guest or a long time member). 

You are about to understand for yourself why so many students walk out of yoga class sweaty and relaxed with a gigantic smile on their faces. However, just in case you are thinking that the most important part of getting ready to start yoga is already being flexible, you'll discover your real success will lie in finding the right class.

Over the years we’ve learned that some of you will come to yoga fresh from running a marathon, while others may have just completed watching a marathon of Seinfeld reruns.  We have a class for each of you. Whatever you’re looking for, it’s best to begin with Beginner or Level 1 classes, and if you’d like more guidance, our Yoga Advisors can help you create a personal schedule.

Each of our studio locations offers a unique schedule featuring the best loved teachers in the region and a wide array of membership choices from single drop-in classes to premium unlimited packages.