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Health & Fitness

Knee Rehab

The ACL, anterior cruciate ligament, is one of four major ligaments of the knee responsible for stabilizing the knee when pivoting or planting. ACL tears are common in pivot-heavy sports such as basketball, soccer and football and may require surgery. Recovery from surgery can take 6-9 months. Even after surgery, patients can experience pivot-shift which is when the knee gives out during activity.

 

As reported in Science Daily, orthopedic surgeons Claes and Bellemans, recently discovered the anterolateral ligament (ALL) located on the anterior of the knee after 4 years of study. An injured ALL can cause the pivot shift effect. Over the next several years, Claes and Bellemans will be developing a surgical technique for ALL injuries.

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Physical therapy (PT) for any knee condition; MCL and medial meniscus injuries, knee replacements or arthritis is beneficial to maintaining mobility over time. At Ability Rehab, you will work one-on-one with a physical therapist specialized in treating ACL tears and other knee conditions. PT for the ACL includes strengthening muscles around the knee, especially the hamstring.  PT is also recommended before and after surgery for full recovery. If you are experiencing knee pain or are scheduled for surgery, ask your MD about PT at Ability Rehab! 

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Ability Rehab Specialists

737 Pearl St, Ste 108

La Jolla, CA 92037

858-456-2114

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