White Light Pilates Reforms into New Studio

Earlier this year May Garrett took over as owner of White Light Pilates in Bird Rock. Since January, she has modeled studio, brought in new reformers and Pilates equipment, introduced new classes and brought on new instructors.

"It has a great community feel now," said Garrett, who left her pharmaceutical job to open the studio.

Garrett invites experienced, intermediate and newbies to White Light for small group or private classes. Currently the studio offers morning, mid-day and evening group classes and private sessions by appointment. And it offers a free class for new clients on Thursdays at 6:30 p.m., Fridays at 12:15 p.m. and Saturdays at 8:30 a.m. 

Garrett said it doesn't matter if you are out of shape, a new mom or trained athlete, Pilates is a good workout. She explained that the exercises improves your range of motion, posture, flexibility and circulation.

In June they will introduce mat-based Pilates for youth.

White Light Pulates also offers massage for pre and post Pilates workouts.

• Address: 5689 La Jolla Blvd., La Jolla, CA 92037
• Neighborhood: Bird Rock
• Phone: 858-459-9992
• Web:whitelightpilates.com
• Facebook:White Light Pilates
• Class Registration:Online
• Price: Varies from single session or package sessions
• Classes: Group and private
• Days: 7 days a week
• Times: Morning, mid-day and evening group classes, reservations for private sessions
• Services: Private and group pilates sessions, massage, Kids' mat-based classes
• Parking: Several spots in rear and street
• Number of Instructors: 10
• Owner: May Garrett
• Date Opened: Jan. 1, 2013

Have you tried Pilates? Let us know what you think of the classes.