Helix Baseball Coach Wants to Achieve Success with 'Small Ball'

Once a Scotties baseball player himself, Cole Holland is in his 12th year as skipper.

Athlete of the Week: Derek Rustich, Grossmont Third Baseman

Rustich, a senior, has signed a letter of intent to play baseball for Texas Tech University in the fall.

Helix Boys Volleyball Coach Laying Groundwork with Fundamental Play

Linda Brown, who also coaches the girls volleyball team, said "boys just wanna crush it," but that they are buying in to her approach.

PHOTOS: Helix Downs Monte Vista in Boys Volleyball

William Mildenhall led the Scotties with 12 kills.

William Mildenhall Records 12 Kills in Helix Volleyball Win over Monte Vista

Scotties outscore Monarchs 25-13, 25-16, 25-19, improving to 4-1 on the year.

14 Hoops Stars from Spring Valley, La Mesa Named to 'All-East County Team'

Mount Miguel's Izzy Wagner was named Co-Player of the Year by East County Sports.

Follow San Diego Area Basketball Stars Playing in the NCAA Tournament

March Madness brings 68 college teams into the center of the sports universe. See what former prep stars are playing in the Big Dance.

Where to Watch March Madness in La Mesa, Spring Valley

Beer, wings and slam dunks! It's tournament time – here's where to catch all the games.

Photos: Monte Vista Baseball vs. League Rival West Hills

Seven strong innings leads the Wolf Pack to a 6-2 win over the Monarchs.

Five Spring Valley Athletes Named to All-CIF Teams for Winter Sports

Three girls soccer players from Steele Canyon High School were honored.

Helix Softball Coach Has Goal to Win Grossmont League, Led By Seniors

Emily Kowalski, now in her second year as varsity coach, has aspirations for the CIF playoffs for the Scotties once again.

PHOTOS: Helix vs. Mount Miguel Girls Softball

The Scotties dominated the Matadors 15-1 in an early-season game.

Helix Softball Jumps on Mount Miguel Early and Often in Blowout

The Scotties were buoyed by a nine-run explosion in the first inning.

Rolando Little League Kicks Off Season With Opening Day [PHOTOS]

More than a hundred kids, ages 4-12 on 22 different teams, took part in the festivities on a warm, sunny morning.

Athlete of the Week: Izzy Wagner, Mt. Miguel's High-Scoring Guard

Wagner led the entire San Diego region in scoring, with more than 34 points per game for the Matadors.

SOURCES: Helix Alum Alex Smith to be Traded to the Kansas City Chiefs

The quarterback who led the Scotties to two CIF titles is coming back home, at least once a year, that is.

PHOTOS: Monte Vista Girls Hoops Loses Heartbreaker in CIF Playoffs

The Monarchs fell to host Our Lady Peace Academy on Tuesday night, 63-60.

Mount Miguel Boys, Girls Basketball Teams Eliminated from Playoffs

The Mount Miguel girls are expected to compete for a title next year, with only one senior on the roster, Breahna Jones.

Monte Vista, Mt. Miguel Girls Advance in First Round of CIF Hoops Playoffs

Both Spring Valley schools had big wins and will play in the next round on Friday.

[Video] Watch Grossmont Boys Basketball Regular Season Finale

The Foothillers traveled to Valhalla to close out the regular season. They open the CIF playoffs tonight at Carlsbad.

High School Soccer, Basketball Playoffs Begin This Week for Local Schools

Four local teams square off versus teams from North County in the first round of the boys basketball playoffs.

Helix Star RB Michael Adkins Will Play Football for the Colorado Buffaloes

Grossmont's Kylie Dick announced she will play soccer at Sam Houston State University.

Video: Thousands 'Kook' Out for Cardiff Run

Don't let the costumes fool you—participants in the 2013 Cardiff Kook Run made the sport their priority. Five La Mesa residents participated in the run.

Race Results For La Mesa, Spring Valley Residents for Carlsbad Marathon

The sold-out event took place Sunday with 2,000 entries in the marathon and 8,000 in the half.

Tiger Woods Keeps Lead After Sunday; 6 Shots Ahead of Watney, Snedeker

Woods completed his fog-delayed third round on Sunday, and got through seven holes of his final round.

Video: Highlights of Mount Miguel's OT Loss to Serra

The Matadors next play El Cajon Valley High School on Wednesday.

San Diego Chargers Name Tom Telesco General Manager

Telesco, 40, served as the vice president for football operations for the Indianapolis Colts in 2012.

Tiger, Phil Expected to Head Strong Field at Torrey Pines

The Farmers Insurance Open arrives later this month as the PGA Tour makes its annual stop in La Jolla.

VIDEO: Mount Miguel Loses Game on Loss on Last Second Buzzer Beater

La Jolla Country Day School knocked off the Matadors 64-62 on a putback by Josh Church, as he was falling down backwards.

PHOTOS: BYU Football Team Practices at Helix Charter High School

The Cougars will take on the San Diego State Aztecs in the San Diego County Credit Union Poinsettia Bowl on Thursday, Dec. 20, at Qualcomm Stadium.

Grossmont's Anthony Lawrence, Helix's Kendall Keys Lead Hall Honorees

Media, coaches and other advisers to Balboa Park museum picked the cream of the crop.

Video: Highlights of Grossmont Loss to Poway in Titans Tip-Off Classic

Grossmont had its highest scoring output for the three tournament games on Monday, having previously lost 55-44 to Hoover on Nov. 29, and 58-40 to Mira Mesa on Saturday.

Helix Blows Out Steele Canyon, Mount Miguel Falls in CIF Playoffs

Running back Michael Adkins rushed for 253 yards and three scores in the Scotties 48-21 win over the Cougars.

Gallery: Silver Strand Half Marathon, 5K

Seventy-one La Mesans and 18 people from Spring Valley were among the thousands of people took part in the annual half marathon from Coronado to IB.

Mount Miguel Moves on in CIF Playoffs, Monte Vista's Season Ends

La Mesa schools Grossmont and Helix had a first round bye.

Video: See Highlights of Helix's 46-10 Win Over Steele Canyon

The Highlanders finished the regular season at 8-1 and now have a first-round bye in the CIF Playoffs.

Football Rivalry Will Have 'Throwback' Twist Friday Night with Retro Unis

"Battle of the Musket" between Helix and Grossmont will feature jersey styles worn in 1952 clash.

Valhalla Upsets Previously Unbeaten Grossmont 39-28 in League Play

The Norsemen took advantage of costly Grossmont turnovers to take control of the game in the second half.

Natural High's 12th Annual Sunset Splash Gala

Girl Scout & Cub Scout For A Day