FREE Intro to Yoga Class

Join us for this FREE introductory yoga class and find out why yoga has become so popular.

 No prior experience is needed. Learn about the many health benefits of yoga, a little about yoga philosophy, experience yoga postures, breathing practices and more. Wear comfortable clothing and bring a yoga mat and blanket if you have one. Your instructor will be Howard VanEs who has over 14 years of teaching yoga and is the author of Beginning Yoga: A Practice Manula.

 Where: Lafayette Community Center

When: Saturday June 11th. 11:45am to 1:00pm

To Register: Call the community center at 925-284-2232 or on line at https://www.lafayetterec.org/   click on classes then on yoga - FREE Intro class.

Contact the instructor at: Info@letsdoyoga.com