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Neighbor News

Women's Self Defense Workshop II

This complimentary workshop aims to build confidence and teach easy-to-use techniques that can save your life in a dangerous situation.

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Cyclone MMA and Fitness, Neighbor

This is our second workshop and will focus on strikes and how to block, punch, throw an elbow, knee and kick.

This is a FREE event. Invite your daughters, sisters, mothers and friends! Don’t Miss it! Are you ladies ready?!?!

Register in advance and join us for a fun and educational class that can save your life!

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