Event Details
Looking to finish the work week strong and crush your Friday night fitness goals? Join us at Karate of LA for our popular Friday Night Bag Night.
Starting at 6:00 PM, this high-energy, 1-hour adult and teen workout is the ultimate blend of functional conditioning, heavy bag work, and traditional martial arts striking. It’s designed to help you torch calories, build core stamina, and learn practical punching and kickboxing combinations in a highly structured, motivating environment.
What to Expect:
- High-Intensity Conditioning: Dynamic cardio, athletic footwork, and core strengthening drills.
- Heavy Bag Work: Learn proper alignment and mechanics for powerful punches, elbows, knees, and kicks.
- Stress Relief: The absolute best way to sweat away the week's mental fatigue.
No prior martial arts experience is necessary—our team will guide you through every combination at your own pace. High-profile executives, local creatives, and fitness enthusiasts alike trust our structured approach to cultivate focus, physical stamina, and athletic balance.
What to bring: Comfortable workout attire and a water bottle. Training is conducted on our clean, professional safety mats.
Cost: Just $25 per class!
Spaces for guest bags are limited! 👉 CLICK HERE TO CLAIM YOUR MAT SPOT NOW!
Or explore our programs and register directly at karateofla.com.