This post was contributed by a community member. The views expressed here are the author's own.

Sports

Mind Fitness: Preparation for Race on the Base

In anticipation of the Los Alamitos Race on the Base on Feb. 25, 2012, Los Alamitos Recreation invites triathletes physically training for the race to get mentally fit as well by attending the mental Mind Fitness gym. The workshops are for ages 12 and up. Classes meet Jan. 9, Jan. 23, Feb. 6 and Feb. 20 from 6-7 p.m. and Jan. 14, Jan. 28 and Feb. 11 from 9:30-10:30 a.m.


The views expressed in this post are the author's own. Want to post on Patch?